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Happiness Courses

Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.


More to explore:

Popular Happiness Courses and Certifications


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    T

    The University of North Carolina at Chapel Hill

    Psychology of Popularity

    Skills you'll gain: Human Development, Psychology, Social Impact, Social Sciences, Behavioral Health, Mental Health, Child Development, Life Sciences, Biology, Research

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    S

    Stanford University

    Cooking for Busy Healthy People

    Skills you'll gain: Cooking, Nutrition and Diet, Meal Planning And Preparation, Resourcefulness, Food and Beverage, Adaptability, Creativity

    4.6
    Rating, 4.6 out of 5 stars
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    163 reviews

    Beginner · Course · 1 - 4 Weeks

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    C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Stress Management, Mindfulness, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Self-Motivation, Self-Awareness, Mental Health, Resilience, Behavior Management, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
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    61 reviews

    Beginner · Course · 1 - 4 Weeks

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    A

    Arizona State University

    Positive Thinking and Thriving

    Skills you'll gain: Positivity, Optimism, Empowerment, Growth Mindedness, Independent Thinking, Resilience, Self-Motivation, Personal Development, Self-Awareness, Professional Development, Mindfulness, Stress Management

    4.2
    Rating, 4.2 out of 5 stars
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    28 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free
    Free
    R

    Rutgers the State University of New Jersey

    Revolutionary Ideas: Utility, Justice, Equality, Freedom

    Skills you'll gain: Political Sciences, Social Justice, Social Sciences, Policy Analysis, Governance, Research, Economics, Law, Regulation, and Compliance, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
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    351 reviews

    Beginner · Course · 1 - 3 Months

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    U

    Universiteit Leiden

    De-Mystifying Mindfulness

    Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Social Justice, Psychology, Stress Management, Mental and Behavioral Health Specialties, Social Sciences, Cultural Diversity, Environment and Resource Management, Trauma Care, Ethical Standards And Conduct

    4.8
    Rating, 4.8 out of 5 stars
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    1.6K reviews

    Beginner · Course · 1 - 3 Months

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    N

    National Taiwan University

    莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

    Skills you'll gain: Self-Awareness, Mindfulness, Emotional Intelligence, Personal Development, Resilience, Stress Management, Cultural Sensitivity, Adaptability, Critical Thinking

    4.9
    Rating, 4.9 out of 5 stars
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    215 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Tu camino a la felicidad familiar

    Skills you'll gain: Family Support, Relationship Building, Empathy, Resilience, Emotional Intelligence, Economics, Interpersonal Communications, Communication

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Colorado Boulder

    Leading Oneself with Personal Excellence

    Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Emotional Intelligence, Positivity, Optimism, Stress Management, Goal Setting

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    46 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
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    Status: Free Trial
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    U

    University of Cambridge

    The Psychology of Emotions: an introduction to embodied cognition

    Skills you'll gain: Psychology, Empathy & Emotional Intelligence, Neurology, Electrophysiology, Non-Verbal Communication, Interpersonal Communications, Research, Research Methodologies

    4.7
    Rating, 4.7 out of 5 stars
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    19 reviews

    Mixed · Course · 1 - 3 Months

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    U

    Universitat Autònoma de Barcelona

    Emotions: a Philosophical Introduction

    Skills you'll gain: Empathy & Emotional Intelligence, Social Sciences, Culture, Psychology, Anthropology, Artificial Intelligence, Human Development, Human Computer Interaction, Robotics

    4.4
    Rating, 4.4 out of 5 stars
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    523 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Science and Technology of China

    职场修炼:学习、创新、协作与自我实现

    Skills you'll gain: Brainstorming, Creative Thinking, Creative Problem-Solving, Time Management, Problem Solving, Innovation, Lifelong Learning, Productivity, Workflow Management, Quick Learning, Resourcefulness, Adult Education, Collaboration, Learning Strategies, Open Mindset, Operational Efficiency, Process Design, Adaptability, Willingness To Learn, Personal Development

    4.3
    Rating, 4.3 out of 5 stars
    ·
    130 reviews

    Beginner · Specialization · 3 - 6 Months

1…567…10

In summary, here are 10 of our most popular happiness courses

  • Psychology of Popularity: The University of North Carolina at Chapel Hill
  • Cooking for Busy Healthy People: Stanford University
  • Well Being & Self Care: for Physical and Mental Health: Coursera
  • Positive Thinking and Thriving: Arizona State University
  • Revolutionary Ideas: Utility, Justice, Equality, Freedom: Rutgers the State University of New Jersey
  • De-Mystifying Mindfulness: Universiteit Leiden
  • 莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment): National Taiwan University
  • Tu camino a la felicidad familiar: Universidad de Palermo
  • Leading Oneself with Personal Excellence: University of Colorado Boulder
  • The Psychology of Emotions: an introduction to embodied cognition : University of Cambridge

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