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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,128 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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6976 - 7000 of 9,714 Reviews for Stanford Introduction to Food and Health

By Abdullah S

•

Aug 5, 2017

Amazing course

By alaldin b

•

Aug 20, 2016

great course ☺

By Ritika D

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Jun 12, 2016

Amazing course

By 曾媛媛

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Jun 7, 2016

very helpful！！

By Nguyen Q T A

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Apr 30, 2016

Great content!

By Moon M

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Apr 21, 2016

great! thanks!

By UGWU J O

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Jan 18, 2016

Amazing course

By Sania

•

May 25, 2025

Knowledgeable

By Касумова В Ю

•

Mar 14, 2025

It was great!

By Monica P

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Jan 16, 2025

great course,

By Victoria P

•

Dec 16, 2024

Muy educativo

By Mohammad T

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Dec 1, 2024

very helpfull

By ريتاج ا

•

Sep 29, 2024

Great course!

By WANTAO H

•

Sep 10, 2024

Very helpful.

By Pepe S

•

Jan 4, 2024

Muy bueno!!!!

By Simranjit S

•

Nov 22, 2023

Great content

By Pattye S

•

Oct 17, 2023

Great Content

By Suryadev

•

Mar 7, 2023

for last week

By Patricia H

•

Jan 9, 2023

great course.

By Steffi L

•

Oct 16, 2022

Awesom course

By YuLian Z

•

Jun 27, 2022

great course!

By ruby k

•

Jun 27, 2022

very helpful!

By Anisa E

•

Apr 24, 2022

great lessons

By Dr N V

•

Feb 26, 2022

Its very nice

By MOKSHA S

•

Jan 6, 2022

Its excellent