A nice primer on food and health, it's valuable for almost everyone, maybe only except those specializing in sports & nutritiology

i must say, it was an amazing experience to learn a lot from these videos, the ocurse content was up to the mark and was wonderful

It was an interesting, very informatory course. Dr. Maya Adam is an amazing presenter. I enjoyed the time very much.

-Maq Qureshi

very educative and you also get to learn a lot about different foods and how you can cook your meals and live a healthy lifestyle

gather alot of knowledge from this course and came to know that basic things in a kitchen can make our food tastier and healthier.

Es excelente, información precisa, concreta, práctica y además muy razonable con hábitos para adaptar fácilmente a nuestras vidas.

It is a educational course special for me because I have genes of diabetes and the profesor were speaking clearly excellent!!!

muy sencillo y amen. Explicaciones claras y utiles, breves. enfoque integral al abordar desde la compra hasta la cocción, gracias.

Very informative course I learned a lot and it was very rewarding. The course is also very short making it a perfect introduction.

That was really great experience with coursera. I learnt a lot through this course. Maya was so nice with awesome teaching skills.

Great short course on Food & Health. I am now more informed when making purchasing and cooking. Highly recommend this to everyone.

Es un buen curso, es claro y bastante nutrido de conocimientos basicos que se han olvidado en este ultimo tiempo, 100% recomendado

I'm waiting for the next step soon. Something more professionalising. Thank you very much, I've learn so much.

Best regards,

Déborah

Nicely done, with lots of common sense. Got me motivated to change my eating habits and improve my well being. Thank you Dr. Maya.

semplice e chiaro, fornisce le informazioni basilari e chiari consigli per iniziare a stabile e progettare uno stile di vita sano

I have improved my attitude and knowledge enormously in nutrition and food safety by this course thanks for this precious course.

extremely informative course contents !

I thoroughly enjoyed learning about various aspects of food and its affect on our health.

Very good. Simple, useful, practical. Good in combination with the couse "Child nutrition and cooking" from the same lecturer.

I was surprised to not see Quinoa mentioned as it has all nine essential amino acids making it a (plant-based) complete protein.

I've really enjoyed this course. Now I know what to look for while reading the nutrition fact sheet. This course has helped alot.

I have been inspired to read a book of nutition by my mentor Jim Rohn that pushes me to follow this course and did not regret it.

Was quick, to the point, but very fulfilled with important information! I now have a better understanding of food, and nutrition!

It was super useful for me. The good thing is that there are subtitles at the bottom, and the lecturers explain slowly and clear.

Perfect!! I am pretty happy. I cant' believe I study in English because I just know portuguese. Thank you Maya Thank you so much

Impressive synthesis of research, recommendations and presentation. Actionable take aways are plenty and well stated. Top notch!